We all love and enjoy listening to our favorite music, podcasts and even audio books using a nice and crisp sounding pair of headphones, Unfortunately not all headphones are safe especially when you wear them for long hours, they can have a negative impact on your ears.
Today in This article I am going to share with you, whether it is worth it to get noise canceling headphones and if they are safe to use for both short and long hours of listening based on research.
What are Noise Cancelling Headphones?
Noise Cancelling Headphones are a new type of headphones that are designed to cut down and lower the background noises and sounds using advanced technology.
They are well known and incredibly great for reducing and canceling background noises, in other words, they cancel and reduce ambient noise inside the headphones for better quality and clarity helping you to enjoy whatever you are listening to in the finest sound quality.
The first-ever pair of noise-canceling headphones were developed in 1989 by Bose’s Noise Reduction Technology Group
Types of Noise Cancelling Headphones
There are two different types of noise-canceling headphones which are:
1. Active Noise Cancellation Headphones
One of the finest and high tech headphones, these headphones are incredibly superior because instead of trying to block out the background sounds they actually cancel the sounds by using advanced high tech.
These are incredibly great at significantly reducing low-frequency sound waves. They require power in order for them to function and as expected they are a bit costly compared to the passive version of them.
2. Passive Noise Cancellation Headphones
These are also one of the most popular types due to the ability to cut down high-frequency background sounds and noises, In most cases, they don’t require power in order for them to function and they are cheaper compared to the active ones.
Usually, they are designed to block out the sound waves to keep out unwanted background noises and ensuring that you listen to your favorite audio without disturbances.
Can Noise Cancelling Headphones Cause Hearing Loss?
The short and sweet answer is no, but there is more to this, let me elaborate as you know that these headphones are designed to cancel ambient background sounds thus meaning they reduce loud sounds and constant low-level noise, this is way more beneficial to your ears then harmful but there are some precautions you should be aware of before using them.
In fact, one study that was published in the journal of the Acoustical Society of America in March 2001, showed that low-level noises were more likely to increase cortisol( the stress hormone) in people, and since noise-canceling headphones cut that down it could be more beneficial to use these than ordinary headphones.
Now the precautions I was talking about earlier is the importance to pick the right pair of these headphones, without a doubt there are many different brands and to be fair most of them are really great, however, some may not be the best pair of headphones which can lead to certain side effects like ear irritation.
Another thing is to after listening for a long time with these headsets it is recommended you your ears a break and avoid playing at full blast for a long period of time.
Best Noise Cancelling Headphones for Hearing Protection
There are many brands on the market, these are the ones I personally Recommend.
1. Bose QC35 Active Noise Cancelling Headphones
As you would’ve suspected that Bose was going to top the list as my best active noise-canceling headsets, Bose is definitely the pioneers when it comes to high-quality noise reduction headphones.
These babies are definitely one of the best high-tech headphones designed with comfort and sound quality in mind. Due to the new high-tech integration, you get Google Associate and the Amazon Alexa built-in feature.
Great for canceling ambient both low-frequency and high-frequency sound waves. The finest quality material used on the ear-cups ensures you get to listen to your favorite music for long hours without any discomfort and undesirable sweating.
These are safe to use, as you know the brand itself is one of the most trusted when it comes to audio and sound gadgets. you get to enjoy a great audio listening experience with clarity and detail.
They are extremely lightweight and the earcups are big enough to fit most people including those with big ears. Great clear and clean phone call abilities.
The only downside to these is the fact that it can pick up some background noise when talking on the phone, but definitely better than the most in the market.
The battery life is around 20-24 hours of listening which is enough for most people including myself.
These are simply amazing, don’t just take my word for it.
Do Noise Cancelling Headphones Work Without Music?
The straight-forward answer is yes they work without music, however, they are not as effective as they would be if you were playing music, obviously, these are designed to cancel noise when you are listening to some form of audio, So it would be pretty much futile to wear them without listening to audio.
If you are looking for something to cut down noises without playing any sounds then you can try soundproof reusable earplugs.
Is it Safe to Sleep With Noise Cancellation Headphones?
These depend on the headphones you are using, some are really uncomfortable to sleep with and can cause some irritation after wearing them for a long time. Other pairs of headphones like Bose Quiet Comfort 20 Acoustic are comfortable enough to sleep wearing them.
Are Noise Cancelling Headphones Worth It?
Again, this will depend heavily on what you are looking for, if you are just looking for ordinary headphones to listen for a short period of time, then you would be better off buying them and save some money, but if you are looking for the highest quality headphones to help cancel background noises especially if you live in a noisy environment then yeah! Noise-canceling headphones are 100% worth it.
Are They Safe?
Yes, As mentioned above but it is important that you take some measures when listening with noise-canceling headphones like taking breaks after listening for a long period of time and managing the volumes, avoid playing at full blast all the time, Quality headphones don’t require you to play at full blast to enjoy the crisp balanced sound.
I hope this article helped by answering your questions regarding background noise reduction headphones. If you are looking for the best ear muffs for sleeping click here.
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