silence a loud refrigerator

How to Reduce Refrigerator Noise

A loud refrigerator a can be really annoying, unpleasant and the noise can prevent you from getting a healthy rest. Even worse, a noisy buzzing fridge can lead to serious repercussions including hearing loss. It is important to try to reduce the noise as soon as possible.

In this article, I  will show you 10 different ways that will help you significantly reduce refrigerator noise without replacing the fridge completely although that can be a viable option( Topic for another post).

1. Try Acoustic Sound Absorbing Foam.

Using Acoustic foams will significantly reduce the noise and rattling caused by your fridge. I know your next question is how? Easy all you have to do is get one pack of acoustic sound-absorbing panels. I recommend sound dampening egg crate foam panel by Foamily  (See current price on Amazon).

Then attach the foam into the wall right behind your fridge, then just make sure the back of your fridge is near touching the panel, as the sound waves leave the fridge, the Acoustic Panel will immediately absorb it.

One my readers tried it and couldn’t believe how effective this can be. Expect the noise to be reduced by 50-90% when using this method.

2. Trying Placing it Ontop of vibration Pads.

If your fridge is vibrating, rattling and shaking it’s best you use vibration pads which will help reduce the amount of shaking and vibration keeping it stable, Placing the refrigerator on top of noise and vibration pads or mat will significantly cut down some of the sound waves and reduce the overall impact, I recommend  Casa Pura Anti-Vibration Pad ( See Real user Reviews on Amazon)

3. Try cleaning the fans and compressor.

Dirty fans or compressor can lead to a noisy fridge, regularly check if they are both in a good healthy condition. I not it’s best to clean all the dust and dirt particles.

Another thing you should look at is the coil, check if it is working properly and clean.

4. Place the Refrigerator a little bit higher.

This works well because of low-frequency noise like to travel via the floorboards and it gets worse when placed on the ground. So try to mount the fridge on wall brackets to try to keep it off the ground.

5. Put the fridge on a sound dampening Cabinet.

You can do this yourself as a DIY project or can hire someone to create a noise-proofing cabinet to insert your fridge. This will work well if you have an expensive one and you are not looking to replace it. By building a soundproof cabinet will furthermore aid lower the unwanted sounds.

6. Fill the Fridge with items.

Yes, it is true that when the fridge is not saturated it is more than likely to cause noise due to the compressor turning on and off.

Filling it with a lot of items will help stabilize it and therefore the chances of the compressor turning on and off will be reduced.

There are a lot of reasons that causes a loud refrigerator and one of the most common reason is the compressor turning on and off, so by stabilizing it should work, one thing you can do is to fill the plastics with water then insert them in the freezer and fridge to add the required weight

7. Get a Quieter One

If you have the budget to purchase a new quieter fridge would great because you won’t have to deal with all the noise and sounds all the time you can simply replace it with a quieter version. The newer refrigerator models have a quieter compressor.

So you can get one then you can use the loud one as a spare fridge in your basement or garage room.

8. Hire an Expert to repair it

If the above methods didn’t work clearly the problem is bigger than what we anticipated and hiring a professional to inspect and repair it is a viable option at this stage. Depending on the problem but most of the time you won’t have to pay a lot to get it fixed.

9. Play White Noise Sounds

This is more of a quick alternative to reducing the negative impact of a noisy refrigerator in your life, Meanwhile, you are looking to fix the loud fridge, you can play white sounds to help combat the buzzing and humming sounds, white noise is great because it helps you relax, focus and has a lot of benefits that’s you often find white noise sound machines in offices.

10. Reposition Your Fridge

If Possible, Another thing you can do instantly is to move your fridge a little bit further from where you often hear the unwanted noise, it’s surprising how this small little trick can result in a noticeable difference.

11. Get a Refridgerator Noise Reduction Kit (DIY)

If you are handy and want to tackle this problem without additional costs of hiring a technician then the best thing to do would be to look for a refrigerator noise reduction kit, it usually comes with a how-to manual to guide you through the process.

How to quiet a noisy refrigerator compressor

Since you may be aware that that the fridge compressor is responsible for keeping the refrigerator cool, if the compressors get worn out, it can result in a loud noisy buzzing noise, Unfortunately, if the refrigerator compressor is worn out and nosy then you will have to replace it with a new one. I recommend you hire a qualified technician to help quiet the noisy compressor of your fridge.


There are a lot of ways to silence a noisy fridge but I found the ones I listed above to be the most effective. If you have another method that worked for don’t be afraid to let us know about it.

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