The 6 Best Earplugs For Sleeping In 2022 That Actually Work

Written by Michael Harris
Last updated

With the hustle and bustle of everyday life, it can be tough to get a good night’s sleep. And if you live in a noisy environment, it can be even tougher to block out the noise and get some rest. That’s where earplugs come in.

A good pair of earplugs can help to reduce noise levels and create a more peaceful environment for sleeping.

But with so many earplugs on the market, how do you know which ones are the best? To help you choose, we’ve compiled a list of six of the best earplugs for sleeping that are comfortable and actually work. Let’s get started.

Quick Answer: The Best Soundproof Earplugs for Sleeping

Things to look for when buying Noise Cancelling Earplugs

Size: They should fit well

There is no compromise when it comes to this. If you are dealing with earbuds that fit poorly, then you are definitely doing yourself a major disservice.

The high noise levels will also cause damage to your ears in the long term.

The NRR

If you are wondering how you will know whether they will work for you, the best bet is to look at the NRR or Noise Reduction Rating. For a typical hearing protection device, it should have a range of 15 to 35 dB of sound attenuation.

Of course, those that have a higher rating will give you more protection, as long as they comfortably fit inside your ears.

In addition, it is important to note that the highest rating you can get is 39, and this means noises under 39 dBs will be blocked out. Just as a point of reference, whispers are 15dB while normal conversations are at 60dBs.

How easy are they to use?

As with all things regarding your sleep, these earplugs should be comfortable enough for you to wear for
the whole night.

If they are challenging to use, they will become a burden, and you will not use them, which beats the purpose of buying them in the first place. You must never go through any discomfort or pain when using them, and they should enter easily in your ears.

Durability

Because you will use these earplugs multiple days, make sure that they are durable and strong enough to withstand heavy use.

They should also be able to hold up against frequent cleaning sessions, and if not, they should be replaced.

Top-Rated Soundproof Earplugs Reviews

#1. Eargasm High Fidelity

Eargasm High Fidelity Earplugs for Concerts Musicians...
11,780 Reviews
Eargasm High Fidelity Earplugs for Concerts Musicians...
  • FIRST CLASS HEARING PROTECTION - Our High Fidelity Earplugs protect your ears from...
  • PRISTINE SOUND QUALITY - Our innovative attenuation filters allow you to hear the...
  • USE EARGASM ANYWHERE - Fantastic ear plugs for concerts, noise sensitivity, tinnitus...

Among the major risks that are associated with the high noise levels, we experience on a daily basis today is the loss of hearing.

Young people are not immune to this problem either. However, the problem is a preventable one, as long as you are willing to invest in high-quality earplugs – which is where these steps in.

These Eargasm earplugs provide your ears with protection, regardless of the environment you are in. in fact, they can reduce noise levels to an extent of 21 dBs (decibels), while their NRR (Noise Reduction Rating) stands at 16dBs.

There is a difference they bear to the earmuff protection or foam earplugs though – they reduce noise levels considerably without compromising the quality and integrity of sound, making them an ideal protective mechanism

when you are attending concerts as well. Their center has an attenuation filter, which aids in this preservation of sound.

That means you will still hear the sounds as they are, but at reasonable volume levels. In addition, they also have a silicone exterior, which helps them stay comfortably in your ears, and the earplug shells will allow you to get the best fits.

The aluminum casing that has an ergonomic design also happens to be more than 35% shorter compared to similar brands, making it easy to store on your keychain.

The interior is made from an anti-stick material, making them easy to remove, while the seal is comprised of waterproof rubber that makes sure they are protected from dust, debris, and moisture.

The threading has a unique position, located on the outer part of the canister to stop damage as you open and close the earplugs.

#2. Decibullz Custom Earplugs

Decibullz - NRR 31 Custom Molded Earplugs, Perfect Fit Ear...
9,930 Reviews
Decibullz - NRR 31 Custom Molded Earplugs, Perfect Fit Ear...
  • CUSTOM MOLDED EARPLUGS: Easily and quickly fitted to the exact shape of your ear....
  • EASY SHAPE SYSTEM: Simply heat the Decibullz thermoplastic molds in boiling water,...
  • PERFECT FOR ANY SITUATION: Decibullz are perfect for shooting, traveling, working,...

If you want earplugs that remain comfortable and fit exactly to your ear shape, then these are the answer for you. Their quality ensures they do not hurt your ears as you use them while giving you high quality of noise isolation and they never fall off.

You need to only place them in boiling water, then let them cool for a short time, and then remold them to fit your ears. Their size also allows them to be perfect for concerts, maintaining your hearing safety, traveling, and so on.

The only thing you need to be careful about is the molding process – if it is incorrect, their ability to muffle out sound will be poor.

In addition, they have a drawback though – the connection between the two buds is loose, and you have a high risk of losing them if you are not careful. They are also not comfortable if you wear them for many hours.

#3. Shen Reusable Noise Cancelling ear plugs

These are unique because they integrate comfort in use with style. You can wear them to protect your hearing while maintaining the complete sound spectrum, ensuring you still get the complete sound experience.

The super fiber silica gel that makes up the earbuds helps in the comfort aspect, as you can wear them for hours without feeling uncomfortable.  The design is a luxurious and high profile type, allowing you to wear them in style; while they remain comfortable for multiple purposes including meditation, concerts, working, and so on.

The NRR, or Noise Reduction Rating, stands at 32 dBs, making them suitable for various activities. In addition, the design involves humanization – they have a strong three-layer structure, which helps in fitting different types of ears.

The product ensures noise reduction effect and comfort.

Pro tip: if you notice that the earplugs have become deformed, tarnished, or they harden, then the only thing to do is replace them. You should also keep them clean as part of their maintenance, and turn them slowly in a circular motion when drying them to help them last longer.

However, their ability to reduce noise is not very good, according to some complaints by some users, so make sure to test that before buying them.

#4. Maswater 3 in 1 high fidelity

MASWATER Ear Plugs for Sleeping - High Fidelity Earplugs...
72 Reviews
MASWATER Ear Plugs for Sleeping - High Fidelity Earplugs...
  • FINE ACOUSTIC FILTERING, the use of new materials acoustic filtering materials, to...
  • MORE USAGE SCENARIOS. Our Ear Plugs are ideal for concert goers, musicians,...
  • ENVIRONMENTALLY-FRIENDLY AND HEALTHY, silicone material, which makes it comfortable...

This may be among the newer products in the market, but that does not make them less in terms of their quality. In fact, they are among the best ones you can get, and they are not just for sleeping – you can use them even in noisier places like concerts or if you are a noise-sensitive individual.

The acoustic filters are finely tuned, as well as comprising new material. This helps them to have a higher quality of noise processing, and make your experience more comfortable. In addition, because of the materials, they are made from, they are environmentally friendly.

The silicone material that makes up the earplugs is very comfortable to wear even for long hours, as well as remaining non-allergenic.

The product is an upgrade from previous models from the manufacturer, so it has a higher level of durability. The acoustic filters are more efficient than y 15percent, therefore raising the durability by 30 percent.

#5. Shhhh Earplugs

Regardless of whether you are on the move, at home, or sleeping, earplugs are important for keeping you in a world of bliss and quiet.

These, in particular, utilize hypoallergenic silicone, which is soft and comfortable – and this helps you stay comfortable when you need to.

However, they are not the best selection on this list, despite them having the ability to cancel noise completely.
This is because they are not the most comfortable option on the list, mainly because of their pre-molded design.

This means that you cannot adjust them easily in case your ear is not according to their specifications, so it is risky to buy them without trying them on first.

The exterior material is also hard, which makes them challenging to wear for longer periods – so they may not be the best choice for sleeping.

#6. Downbeats reusable earplugs

DownBeats Reusable High Fidelity Hearing Protection: Ear...
2,355 Reviews
DownBeats Reusable High Fidelity Hearing Protection: Ear...
  • High-Fidelity Sound Filters for Optimal Hearing Protection – Unlike regular ear...
  • Helps Protect Your Ears from Long-term Damage – With these noise reduction ear...
  • Filters Distracting Noises – Designed to reduce unwanted sounds, these high...

These are not only helpful for sleeping but also useful in concerts. This is because of their sound filtration quality, which allows you to hear the essence of sounds without the discomfort of noise.

The rugged aluminum casing ensures that the ears are completely protected regardless of the situation, but this is all in a low profile design that allows for discretion. If you want a larger fit, you can also go for the long stem version, which is still as comfortable as ever.

In addition, the NRR goes up to 18dBs of sound, making them effective in turning down the volume of sound you hear. However, you need to be careful when handling them.

They are particularly sensitive to moisture, and if you handle them while wet, their efficiency goes down. In fact, they will not stay within the ear comfortably when this happens. You also need to pull them out carefully because of the short stem and low profile, as rushed removal, can damage your ear canal.

Types of Earplugs

Wax

These have been a mainstay for many years, consisting of a mixture of wax and paraffin, which are covered in cotton. They remain comfortable because of their softness, and they have the advantage of staying cleaner for longer. They also tend to have NRR levels of 23, providing a good seal.

Foam

Today, this is the most common material of earplugs, although the most common form is a polyurethane (also used in memory foam mattresses). The material ensures the efficient blocking out of sound, but the drawback is that they are not durable. Most of them will also have NRR levels of 32 dBs, making them good at blocking noise.

Silicone

These are highly similar to wax earplugs, but the difference is you can re-mold them through using your hands to soften them. This makes it easier to customize in terms of fit, and they also last longer than a wax earplug.

You need to be careful when choosing them though, as some people have complained about them being sticky always opt for the non-sticky versions. You do not need to worry about allergic reactions either, as they are made from a soft silicone material that is natural and fits comfortably in your ears.

Pre-molded

These are not very common, but they offer the highest levels of protection. You will find them more likely with construction workers, as the noise levels on these sites are even higher than usual. However, because they are pre-molded, they are not as comfortable as the other options, especially if it is for long periods.

Note that the best earplugs to use when sleeping are the foam, wax and silicone types. However, make sure to talk to your doctor before purchasing the custom type – these are more expensive, but a doctor can advise you on the ones to choose based on the shape of your ears.

Safety precautions to follow when using Soundproof Earplugs

You need to first ensure that your ears are clean before you wear them, and you handle them when you have just washed your hands. In addition, ensure the earbuds are completely dry before inserting them. Roll them until they are sufficiently narrow to fit in the ears.

Pull your earlobes away from the head. Insert them enough to block sound. However, do not press them too much in the ear, as this can cause damage to the eardrum. If you have foam earplugs, then cover your ear with your hand until the earplug expands and fills the space.

In addition, if your soundproof earplugs are of the disposable type, which mostly applies to foam types, then ensure they are replaced after a few days of using them. You can also wash them using a mild soap (the mildest variety) and warm water to lengthen their life.

Common Questions about Soundproof Earplugs

Are there any ear plugs that block all noise?

Unfortunately, you cant find earplugs that are capable of blocking out all the noise completely, however sound proof earplugs come close to doing that, but it is important to note that you will still hear some degree of noises.

Is it bad to wear earplugs to sleep?

You can wear earplugs when you go to sleep it is not bad, however, you must make sure you wear comfortable earplugs of quality if you don’t want to experience any discomfort

Final Thoughts on the best sound deadening Earplugs

I hope you found this article helped you find the noise-blocking earplugs that suit both your needs and budget.

Photo of author

About The Author

Hey I'm Michael and I run this website. I'm a professional voiceover artist and in my search to create a silent studio I've become obsessed with soundproofing and things being quiet. Thanks for visiting and if you have any question get in touch.